At the DIG, we believe everyone has a goal, whether it’s increasing your general fitness, boxing, or improving your academic performance. DIG provides you with all the tools, the experience, and the knowledge you need to reach your goals. That’s why when you join our academy, we GUARANTEE you’ll achieve your goal. All we ask of you is to simply show up. So start your journey with us today.
7 – 8:30pm
“Marquess of Queensberry rules” All ability levels are welcomed in these classes, which are taught by a highly qualified team of trainers.
Every aspect of boxing technique is covered in these classes: footwork, head movement, punching mechanics, counters, combinations and more.This is ideally for those wishing to compete. This class will include full contact sparring
Recreational Boxing (Skills & Conditioning)
Mondays, Wednesdays, Fridays
5pm – 6pm
Recreational Boxingoffers high intensity boxing based classes. Combining heavy bag boxing routines, pad work, with functional strength training. Great way to lose weight, tone while improving your boxing skill ! suitable for all abilities
Total Body Conditioning
10am – 11am
Total body conditioning class will work & improve you from top to bottom. The class will challenge your cardio, your strength as well as give you a good feel factor.
We offer classes for every level, All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, our trainers are happy to give personalised pointers.
Monthly Membership Options
Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
- £80 Adults Unlimited
- £50 Competitive Boxing
- £45 Recreational Boxing
- £40 Morning Workout: Hang Tough, BoxFit, Total Body Conditioning
- £70 Kids Unlimted
- £40 Kids Boxing
- £40 Kids BJJ
- £50 Education